Sunday, September 16, 2012

POWER SMOOTHIE WITH MEASUREMENTS!!!

THIS SMOOTHIE IS PACKED WITH NUTRIENTS AND WILL LEAVE YOU FEELING FULL AND SATISFIED FOR HOURS DUE TO THE DENSE NUTRITIONAL VALUE!  FORGET BREAKFAST, GRAB A SMOOTHIE!  IF MADE AS WRITTEN, IT IS APPROX 500 CALORIES.

1 CUP SILK DARK CHOCOLATE ALMOND MILK (OR VANILLA)
1 CUP FROZEN WILD BLUEBERRIES
1/2 BANANA
1 TABLESPOON JUSTIN'S PEANUT BUTTER OR ALMOND BUTTER
1 SCOOP PROTEIN ( I USE SUN WARRIOR BRAND)
1 TABLESPOON COCONUT OIL

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