1 CUP SILK DARK CHOCOLATE ALMOND MILK (OR VANILLA)
1 CUP FROZEN WILD BLUEBERRIES
1/2 BANANA
1 TABLESPOON RAW CASHEW BUTTER (OR PEANUT BUTTER OR ALMOND BUTTER)
1 SCOOP PROTEIN ( I USE SUN WARRIOR BRAND)
1/2 TABLESPOON COCONUT OIL
1 TSP NOPAL (GREAT FOR BLOOD SUGAR-SOLD FROM CHOSEN FOODS)
1 TABLESPOON HEMP SEEDS
blend all!!!
can you guess which one of my cuties liked the smoothie?
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